The 7 Principles In Every Class

​

1. ​CREATIVITY - I’m a firm believer that kids shouldn’t only learn to do as they are told. Kids need a safe space to explore their own voice and make their own decisions. In class, they will have the opportunity to express themselves and create their own dances! Each person has their own unique ideas. We will learn to create and invent together.

2. MOVEMENT - Kids don’t move enough anymore. We will be moving the entire class! Movement is key to brain development. I intentionally incorporate key movements for healthy brain development according to Anne Green Gilbert's Brain Dance.

3. FUN! - Okay, we’re also going to have a TON of fun!

4. CONFIDENCE - Your kiddo isn’t a number in class or in a program. We practice decision making, introducing themselves, presenting themselves, and taking up space! In life, kids are told to sit down and be quiet - our class teaches kids to express themselves and love who they are!

5. RESILIENCE SKILLS - I believe the more we can expose kids to healthy coping skills, the more tools they will have to be prepared for the future. Every class incorporates principles from the Alexander Technique, somatic awareness, “body listening,” and basic interoception practices. These practices have been demonstrated to heal trauma and build resiliency.

6. CONNECTION - Dancing alone is fun, but dancing together is magical! When everyone moves together, we feel a part of something bigger ourselves. 

7. DANCE - And, of course, they will learn the basic fundamentals of dance! Depending on the class, kids will learn the foundations of ballet, groove, and rhythm. Kids will practice being able to access all their facilities and develop a strong base whether they would like to continue dance in the future or not.

​

​

As you can see, my dance classes are much more than just learning how to stand on our tiptoes or wear tutus (though that’s pretty fun and we’ll do that too!)

 

It’s about giving kids a safe space to tap into who they really are and move and be whatever they are feeling! I don’t know where I would be without creative movement and dance, and I want every kiddo to have the chance to fall in love with themselves and expressing themselves through creative ways too. 

 

Dance is just one way! Even if dance doesn’t end up being the love of your kiddos life, I guarantee you they will experience healthy practices that will benefit them for all their life.

 

Let's dance!!

 

Amy